7 Dirty and Unhealthy Habits But You Still Do It!

7 Dirty and Unhealthy Habits But You Still Do It!
The number of behaviors and human lifestyles make us become someone who sometimes behaves or is filthy. Usually the habit just happens without us knowing it. This habit can occur because it is caused by internal and external factors.

For example, internal factors, because lazy habits and do not want to think about other things can make us become a dirty person or even become unhealthy. Examples include lazy bathing, toothbrushes, and so on.

While external factors are usually caused by the surrounding environment, living in slums can also cause someone to behave and live like a person in their environment. If people around the neighborhood dispose of litter, we will also do the same.

To just remind us all, there are some dirty and unhealthy habits that we usually do everyday without us knowing it and still we still do it. What are these dirty habits? Let's take it below:

1. Dispose of rubbish
Discarding trash carelessly has become commonplace for some people. Of course the impact is very bad for your environment. Dispose of trash carelessly can cause your environment to become unhealthy, the emergence of various diseases to cause flooding as happened in the capital city of Indonesia, Jakarta.

Every year the population of Jakarta must face floods caused by rising sea water and the rainy season, and one of the biggest causes of flooding in Jakarta is due to the accumulation of garbage in the Jakarta river caused by people still littering.

2. Lazy Bathing
According to some survey results, the ideal number of baths is at least 2 times a day. There are also up to 3 times a day depending on the level of activity. But for some people who are lazy, maybe they take a shower once a day or even once every 2 days.

Of course this is an unhealthy lifestyle. Your body will be easily attacked by various diseases, especially skin diseases, because it can be ascertained that their bodies do not bathe a lot of bacteria and dust attached to it.

3. Lazy Toothbrush
This dirty habit usually occurs in children even to adults. Brush your teeth ideally is 3 times a day, after meals, and before bed. But there are still some people who still pay little attention to this. As we know, if we don't just brush our teeth in a day, it can make the mouth smell and the teeth will be damaged quickly because they are rarely cleaned. Also read: 7 Ways to Whiten Teeth with Natural Ingredients

4. Do not wash hands before eating
This habit is also often done by some people. Of course this habit is also not healthy for you. Try to imagine how many germs and bacteria that stick to your hands before you eat? Moreover, there are those who eat directly using their hands without using a spoon. This dirty habit can certainly cause some of your digestive ailments such as abdominal pain, diarrhea, and so on.

5. Wearing Dirty Clothing / T-Shirt Until Repeatedly
Habits like this are usually done by someone who is lazy, because he is lazy to wash clothes, so reuse clothes or socks that have been dirty and even repeatedly. In addition to causing unpleasant odors around you, this habit can also trigger irritation and even skin disease in parts that are often contaminated with dirty clothes and t-shirts.

6. Dispose of wind and empty water
This habit has become commonplace in Indonesia. Usually this dirty habit is carried out by someone who is not responsible, because when throwing the wind, the perpetrator will not admit it, causing people around to become uncomfortable and comfortable because of the smell of the wind.

Draining carelessly has also become a normal thing and is still being done. Usually they look for large trees and quiet places and immediately defecate there. This is fine as long as it is in a pinched situation such as the absence of a surrounding toilet, while having no longer able to defecate should be done in a quiet place so that it is not visible to people.

7. Smoking

The last habit is smoking. Surely we all already know the dangers of smoking, but this habit is still carried out by some people ranging from teenagers to adults. And even worse, smoking can have a negative impact on people around him, because when other people suck on cigarette smoke, they can be said to be passive smokers, and the risk of the disease is even worse than active smokers.

How are you all friends? Surely one of you has experienced it right?
Immediately improve your lifestyle, become a healthy lifestyle in order to avoid various kinds of diseases that can attack you at any time. With a healthy lifestyle, your life will feel more comfortable and maybe you can live longer. Also read: How to Live the Right Healthy Lifestyle

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