Often Feeling Nauseous After Chemotherapy, How to Overcome It?

how to deal with nausea after chemotherapy

Nausea is one of the most common side effects of chemotherapy. In fact, these side effects begin to emerge shortly after the first dose of chemotherapy drug is given. Although some people can relieve their nausea easily, some other cancer patients must struggle hard to overcome it. So, what should be done to deal with nausea after chemotherapy? Here's the explanation.

How to deal with nausea after chemotherapy

Although it is effective in killing cancer cells, chemotherapy also often triggers nausea. The causes vary, ranging from the frequency of treatment, the dosage of the drug, and how to administer the drug (oral medication or intravenous fluids).

The severity or nausea that can be felt is different for each patient. Some only experience mild nausea that can be treated well, but some also experience severe nausea or even vomiting. This is what causes cancer patients to complain of decreased appetite after chemotherapy.

Well, here are a number of ways you can do to treat nausea after chemotherapy. Among them:

1. Take nausea medication

After chemotherapy is done, the doctor will usually give a special medication to relieve nausea. This anti-nausea drug is also called antiemetic. Giving doses and types of drugs vary for each patient, depending on how severe the nausea is felt.

This anti-nausea drug is available in various forms, including pills, intravenous fluids, or suppositories. If the patient experiences nausea and vomiting, the patient may be given nausea medication through intravenous fluids or suppositories so that it is not wasted. Consult your doctor to get nausea medication that suits your condition.

2. Acupuncture

According to the American Society of Clinical Oncologists (ASCO), acupuncture is said to be effective in reducing the side effects of disturbing chemotherapy. One of them relieves nausea after chemotherapy.

Quoting from a study published in the journal Chinese Acupuncture and Moxibustion, acupuncture combined with heat therapy called moxibustion can reduce nausea due to chemotherapy drugs.

This is also confirmed by another small study, that cancer patients who have just undergone radiation and chemotherapy tend to experience milder nausea. In addition, the dose of the antimual drug given was also lower than that of patients who did not do acupuncture.

Although the benefits of acupuncture seem tempting, it turns out not all cancer patients can do it. Especially cancer patients whose white blood cell count is low.

If acupuncture is still done, it is feared that it will increase the risk of infection and endanger the health of the patient. It is best to consult a doctor before you decide to try it.

3. Use the principle "eat a little but often"

Nausea due to cancer treatment often makes patients lazy to eat. If eating a normal portion makes you nauseous and vomiting, you should use the principle "eat a little but often".

Because after all, cancer patients still have to eat regularly so that their nutritional needs are maintained. If you are unable to spend one portion of whole food directly, you should give a break every 2-3 hours to eat smaller portions.

Also pay attention to the type of food consumed. Avoid fried, fatty, and sweet foods because they tend to be difficult to digest. Instead of making patients able to eat, these foods can actually worsen nausea.

And most importantly, always meet your body fluid needs by drinking at least 8 glasses per day so as not to dehydrate.

4. Relaxation techniques

The American Cancer Society (ACS) says that relaxation techniques provide amazing results in reducing nausea after chemotherapy. This type of therapy can help you feel more relaxed and divert you from nausea.

There are many relaxation techniques that you can do. Starting from breathing exercises, music therapy, hypnosis, to meditation. The more you feel relaxed, the easier you will be to deal with and deal with various side effects of chemotherapy that interfere.

0 Response to "Often Feeling Nauseous After Chemotherapy, How to Overcome It?"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel